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What's On

Now
Mon 8th Feb 2010
23:00Your Sport
23:15Clean and Jerk
23:30Media Box Shorts
23:40Castleford: Cutting It At Cutsyke
Tue 9th Feb 2010
00:00Facing Forward
Tonight
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What's On

F Programmes with this symbol next to them will be screened on Freeview 87 between 06:00 - 09:00.

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Mon 8th Feb 2010
23:00Your SportAn update on the news and stories coming out of grassroots sport in the UK and beyond
23:15Clean and JerkClean and jerk is a moving documentary about 4 foot 11 inch weightlifter Jo Calvino as she fights for a chance to compete in the 2012 London Olympics
23:30Media Box ShortsYoung lads explain why football is important to them.
23:40Castleford: Cutting It At CutsykeThis film is about Cutsyke, a former mining estate where residents have got together to improve their area. We see how the community have worked together to clear the land and then to build a farm.
Tue 9th Feb 2010
00:00Facing ForwardA documentary following the work of Rwandan Youth Information Community Organisation (rYico), which helps to rebuild, support and change the lives of the vulnerable young people in Rwanda.
00:30Spotting Cancer EarlyThis film sets out the signs and symptoms of breast cancer and features the stories of two women whose treatment, thanks to early detection and diagnosis, has been successful.
00:45A Difference MadeSuccessful stories of people with disabilities volunteering and making a difference, in their world and their lives.
01:00Ten Weeks in Costa RicaNearly one hundred young people from Northern Ireland are off on a Raleigh International expedition to Central America. Ahead lies adventure in the jungle, on tropical beaches and in remote villages.
01:30Siberian TigersFaced with a dwindling population of Siberian tigers in the wild, Chinese conservationists have developed reserves where the tigers can be protected. But they also need to be taught how to be tigers
01:45Lai SeeOne man's shallow, self-centred existence is turned on its head when he receives Lai See - traditional Chinese gift envelopes - containing proverbs encouraging him to help others.
02:0021st Century: Environment21st Century: A special episode featuring a selection of environmental stories from around the globe.
02:30What Can Science Do For Me?Michelle Mullen is a singer-songwriter with multiple sclerosis, an unpredictable condition of the nervous system. Follow her as she meets four scientists working on understanding and treating MS
03:00Meeting MandelaMeeting Mandela: A Staying Alive Special brings four young people to South Africa to talk to Nelson Mandela about some of the key issues affecting them.
03:50This Is MeShort film about the barriers young people with Autism face, and how they work to overcome communication and social challenges in their lives
04:10Media Box ShortsMedical professional's attitudes can sometimes make the difference between eating disorders being treated or not.
04:15Football Arts AcademyIn 2009 four professional football clubs piloted an innovative scheme which linked football and the arts to engage young people in creative projects leading to a recognised qualification.
05:00Your SportAn update on the news and stories coming out of grassroots sport in the UK and beyond
05:15Clean and JerkClean and jerk is a moving documentary about 4 foot 11 inch weightlifter Jo Calvino as she fights for a chance to compete in the 2012 London Olympics
05:30Media Box ShortsYoung lads explain why football is important to them.
05:40Castleford: Cutting It At CutsykeThis film is about Cutsyke, a former mining estate where residents have got together to improve their area. We see how the community have worked together to clear the land and then to build a farm.
F06:00Celebrating Fifty Years of BTCVBTCV volunteers take you on a pedal-powered tour of BTCV, from the early days of nature reserve management, to the urban green spaces of today.
F06:15Capture 2009Follow Hal Branson as he tries an innovative approach to stopping smoking.
F06:25Mad For DanceIn her twenties Nabina was sectioned and diagnosed with Bipolar Disorder. Now she has drawn on eastern influences and choreographs her own dances as a means of self-expression.
F06:30Spotting Cancer EarlyMany people find it embarrassing to talk about their bowel habits, even when there is a problem. This film tackles a few myths and reveals the early signs and symptoms of bowel cancer.
F06:45Arthur Balfour & MeFatima, a refugee from Palestine traces the origins behind troubles in Lebanon and the effect the fighting has had on her family.
F07:00Ten Weeks in Costa RicaNearly one hundred young people from Northern Ireland are off on a Raleigh International expedition to Central America. Ahead lies adventure in the jungle, on tropical beaches and in remote villages.
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