| Today | Tomorrow | Sunday | Monday | Tuesday | Wednesday | Thursday |
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| Fri 9th Jan 2009 |
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| 00:00 | The Up For Arts Show | Magazine show featuring examples of inspiring community based art from across England in the areas of dance, music, drama, visual arts and the written word.
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| 00:30 | Look At Me | A theatre group challenges our stereotypes of older people as OAP oldies with a blue rinse who play bingo. |
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| 01:00 | How Far Do Leaves Fall? | Documentary on the British-Chinese community in London told through interviews with varying generations. |
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| 02:00 | What Can Science Do For Me? | 35-year-old Ian Tucker was born with Cystic Fibrosis, a life threatening disease that affects the lungs. Follow him as he meets some of the scientists researching into this complex genetic disease. |
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| 02:30 | Sport's Unsung Heroes | Documentary highlighting the men and women who have volunteered and dedicated their time to pushing the future of sport at grassroots level.
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| 03:00 | Butterfly | This rare and intimate portrait explores a young woman's perspective about living with albinism - a melanin deficiency which has often made her an outsider
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| 03:15 | Dance For Life | Dance training has allowed one man to work his way out of poverty, in turn he is helping others do the same. |
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| 03:30 | Stick Thin in India | Film-maker Amanda Burrell travels to Mumbai to find out why anorexia is on the rise in a country where many still go hungry |
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| 04:30 | Community Action | A picture of how ordinary people in a typical London borough are organising and empowering themselves in order to improve their lives and environment. |
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| 04:55 | 3 Minute Wonder | A short film looking at what people's buying habits can reveal about their characters |
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| 05:00 | Spice of Life | A film investigating the issues and conflicts faced by immigrants in their host countries - Germans and Italians settled in India, and an Indian Punjabi family in Italy. |
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| 05:30 | A Healthier Me | The touching stories of people who have used their hobbies to help them cope with mental health problems. |
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| 05:45 | Danny's Beautiful Life | Danny, who has Downs Syndrome, is an artist of many talents including painting, poetry, music and theatre |
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| 05:55 | After Refuge | A young girl of 16 talks about how she and her family fled their native Afghanistan and how they ended up as refugees in Britain. |
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| F | 06:00 | View from the Green Room | View from the Green Room is the UK's first environmental surf documentary. It examines the pollution issues of today through the eyes of Surfers Against Sewage (SAS) campaigners. |
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| F | 06:30 | Loving Hands | A film about Sybil Phoenix MBE. The first Afro Caribbean woman to receive an MBE in the UK. Sybil is now nearly eighty and is still working as a community leader in Lewisham |
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| F | 07:00 | Castleford: Making It Work | This film, led by local personalities, explores the growth of the creative industries in Glasshoughton - a former mining area, at the centre of massive regeneration projects. |
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| F | 07:30 | Uncommon Heroes | Profiling the work and projects of inspirational social entrepreneurs from around the world |
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| F | 08:00 | Take Each Day | Four very different women share uplifting stories about living with secondary breast cancer. |
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| Later Programmes... |
TV Schedule
