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Eating Well - Being Active 
Can you enjoy a healthy lifestyle after breast cancer? It is possible, as we find out from stories in this documentary Eating Well - Being Active.
This programme shows nine people who were diagnosed with breast cancer and got over the treatment and enjoyed a new lifestyle.
They share their experience of how exercise and changes to their diet improved their well being.
Convenient take-aways and ready-to-eat meals were originally part of their routine and none of the characters had thought of changing this habit.
Learning to eat healthily turned out to be a crucial part of their treatment and gave patients more energy and self-confidence.
Valerie, Sarah, Nicola, Chris together with the others characters in the film have learned how to compose a balanced, simple and inexpensive diet, take more care of the products they use, and combine it with different forms of exercises.
Bowling, horse riding, yoga or even just walking, whatever their choice of exercise it allowed them to take control of their bodies and to cope with everyday stress.
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